He is our tour guide to savor the world flavor into not only this salad bowl, but more to eat healthy.

Meet Freddie

black and white bed linen

It’s not the lack of knowledge keeping me from good health—it’s something else.

Fuel Your Comfort, Across the Savor World !

comment what is a food comes to your mind now?

No diet is sustainable, and what we want is always sustainable, that a habit can live longer for the result we want.

Inspired by vibrant food cultures around the globe.

Blending global culinary traditions with practical, nutritious recipes. A team of foodies seeking for health and happiness through the one and always, food and drinks.

A person is cooking with a wok over a flame, stirring ingredients using a utensil. The kitchen setting includes nearby tools and ingredients with a subtle background decoration featuring a floral motif.
A person is cooking with a wok over a flame, stirring ingredients using a utensil. The kitchen setting includes nearby tools and ingredients with a subtle background decoration featuring a floral motif.
A colorful dish featuring fresh vegetables and herbs arranged on a blue and white patterned plate. Slices of red and orange tomatoes, along with green cilantro leaves, sit on a bed of cabbage. The dish also includes pieces of lightly grilled chicken seasoned with sesame seeds.
A colorful dish featuring fresh vegetables and herbs arranged on a blue and white patterned plate. Slices of red and orange tomatoes, along with green cilantro leaves, sit on a bed of cabbage. The dish also includes pieces of lightly grilled chicken seasoned with sesame seeds.

unlocked 1001 flavor cheat codes for healthy eating!

You can survive without exploring other cultures’ food—but surviving and thriving are two different things. Learning about other cuisines makes your life richer, your meals healthier, and your connections deeper. It’s not just about trying new dishes; it’s about improving your quality of life, one bite at a time.

Isn’t that worth a taste? 🌏🍴

Why settle for plain chicken when you can enjoy Moroccan-inspired chicken tagine? Why have basic toast when you can try avocado toast with a Middle Eastern twist?

Stories of strangers becoming friends over a shared meal

A person is cooking with a wok over a flame, stirring ingredients using a utensil. The kitchen setting includes nearby tools and ingredients with a subtle background decoration featuring a floral motif.
A person is cooking with a wok over a flame, stirring ingredients using a utensil. The kitchen setting includes nearby tools and ingredients with a subtle background decoration featuring a floral motif.
A person is cooking with a wok over a flame, stirring ingredients using a utensil. The kitchen setting includes nearby tools and ingredients with a subtle background decoration featuring a floral motif.
A person is cooking with a wok over a flame, stirring ingredients using a utensil. The kitchen setting includes nearby tools and ingredients with a subtle background decoration featuring a floral motif.

Unleash the less "sexy" truth and make them cravable than fad diets.

Food has moods too,

that are the spices you added to change their lives.

Read this heck!

Whose turn on cooking dinner now?

A family friendly page that cooking is accessible for every ages, man you are not kidding right? same recipe, but with different people, you have different style of cooking, and we help you to make cooking easier.

A person wearing a red flannel shirt is cooking on a stove with a wok. A chopping board on the counter has diced vegetables and a knife. A laptop is open on the counter, and there are various kitchen items nearby, including a bowl of oranges on the windowsill.
A person wearing a red flannel shirt is cooking on a stove with a wok. A chopping board on the counter has diced vegetables and a knife. A laptop is open on the counter, and there are various kitchen items nearby, including a bowl of oranges on the windowsill.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A white bowl contains a colorful and healthy meal featuring bright yellow pineapple chunks, vibrant green broccolini and green beans, grilled pieces of tofu glazed with a red sauce, white rice, and a dollop of creamy pinkish-orange sauce. A metal spoon is resting on the edge of the bowl.
A white bowl contains a colorful and healthy meal featuring bright yellow pineapple chunks, vibrant green broccolini and green beans, grilled pieces of tofu glazed with a red sauce, white rice, and a dollop of creamy pinkish-orange sauce. A metal spoon is resting on the edge of the bowl.
An array of dishes featuring various foods is presented on a dark surface scattered with rice grains. The dishes include grilled fish garnished with slices of tomato and onion, a richly spiced meat stew with vegetables, a plate featuring fried eggs and cut vegetables, and a dish containing chapati with leafy greens and sliced tomatoes. Fresh ingredients such as a whole lime, an onion, ginger, a coconut, and various chilies accompany the setup, adding vibrant colors and fresh appeal.
An array of dishes featuring various foods is presented on a dark surface scattered with rice grains. The dishes include grilled fish garnished with slices of tomato and onion, a richly spiced meat stew with vegetables, a plate featuring fried eggs and cut vegetables, and a dish containing chapati with leafy greens and sliced tomatoes. Fresh ingredients such as a whole lime, an onion, ginger, a coconut, and various chilies accompany the setup, adding vibrant colors and fresh appeal.
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Who is Crushin?

Have a story to tell? Share with us your comfort food, we can't wait to remake it in crushin studio!

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